Étude.

A training journal

Every set, kept.

Étude is a training journal for people who take their training seriously and their time even more so. Log what you did, come back for the numbers later, and watch the work add up.

Coming soon to the App Store

A Legs session in Étude: Back Squat with last time beside each set, and live heart rate and calories under the title. The Étude card on the Lock Screen: resting before set 2 of 4 of Back Squat, 1:06 to go, heart rate 124, 237 kcal.
The journal6

i

Log now, fill in later

Add the exercises as you go and leave the weights for later if you are out of breath. Every empty field shows what you lifted last time, so you always know the number to beat.

ii

On your wrist and your Lock Screen

Start a session and Étude starts a workout on your Apple Watch. Heart rate and calories show live, with the set you are on and the rest still to go, even with your phone locked. A chest strap or Whoop works too.

iii

Routines, composed

Thirty-three routines, from Push, Pull and Legs to kettlebell, Pilates, yoga and breathing, each ready in one tap. Or save your own.

iv

Breathe, guided

Box breathing and slower patterns, with a lotus that opens and closes with every breath. The minutes are logged like any other set.

v

Shown, not just named

Every exercise has a drawing and a few cues on doing it well. A plate calculator tells you what to load on each side of the bar.

vi

Your month, kept

A calendar of every session, your bests as they fall, and a journal that follows you to every device. Train offline; it syncs when you are back.

A look inside4
The Journal: October as a calendar with a dot on every training day, and the month in sessions, time and new bests.
Your month, kept
Box breathing in Étude: a bronze lotus fully open on Hold, with the time left below.
Breathe, guided
Back Squat: a line drawing of the movement, the muscles it works and three cues, with your heaviest lift and estimated maximum.
Shown, not just named
Today: a favourite routine ready to begin and the week so far, four of four sessions.
Your week, at a glance

No ads. No trackers. Your training is never sold or shared.

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